Diet and Weight Loss

'Health-at-every-size' Approach Is Effective: Health-centered Weight Control Method Shows Promise

Most weight-control strategies emphasize energy-restricted diets and increased physical activity -- and most are not effective over the long term. In a study of a "weight-acceptance" intervention, researchers found that there could be long-term beneficial effects on certain eating behaviors using a weight-acceptance intervention approach.

'Spoonful Of Sugar' Makes The Worms' Life Span Go Down

If worms are any indication, all the sugar in your diet could spell much more than obesity and type 2 diabetes. Researchers say it might also be taking years off your life.

Children Who Often Drink Full-fat Milk Weigh Less, Swedish Research Finds

Eight-year-old children who drink full-fat milk every day have a lower BMI than those who seldom drink milk. This is not the case for children who often drink medium-fat or low-fat milk, according to new research from Sweden.

Obesity Significantly Cuts Odds Of Successful Pregnancy, Study Finds

Obese women are as much as 28 percent less likely to become pregnant and have a successful pregnancy, according to new research.

Lap Band Surgery Effective For Morbidly Obese Children, Study Finds

Researchers have found laparoscopic adjustable gastric banding improves the health of morbidly obese adolescents.

Weight Training Boosts Breast Cancer Survivors' Body Image And Intimate Relationship Satisfaction

In addition to building muscle, weightlifting is also a prescription for self-esteem among breast cancer survivors, according to new research. Breast cancer survivors who lift weights regularly feel better about bodies and their appearance and are more satisfied with their intimate relationships compared with survivors who do not lift weights, according to a new study.

Diets High In Sodium And Artificially Sweetened Soda Linked To Kidney Function Decline

Individuals who consume a diet high in sodium or artificially sweetened drinks are more likely to experience a decline in kidney function, according to two new articles.

Chewing Gum Can Reduce Calorie Intake, Increase Energy Expenditure, Nutritionist Finds

A nutrition professor studying the effects of chewing sugar-free gum on weight management has found that it can help to reduce calorie intake and increase energy expenditure.

Exercise Keeps Dangerous Visceral Fat Away A Year After Weight Loss, Study Finds

A study conducted by exercise physiologists finds that as little as 80 minutes a week of aerobic or resistance training helps not only to prevent weight gain, but also to inhibit a regain of harmful visceral fat one year after weight loss.

Study Shows Linkage Between Teen Girls' Weight And Sexual Behavior

A new study sheds new light on the relationship between race, body weight and sexual behavior among adolescent girls. The results suggest that a girl's ethnicity and her actual weight or perception of her weight may play a role in her participation in risky sexual behaviors.